RICHARD GINSBURG 4:58 row
1,030m
Meters
4:58.1
Time
2:24.7
Pace
57
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 134 |
July 30, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,030m | 2:24.7 | 116 | 697 | 24 | 132 |
| 4:58.1 | 1,030m | 2:24.7 | 116 | 697 | 24 | 132 |
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