RICHARD GINSBURG 5:00 row
1,021m
Meters
5:00.7
Time
2:27.2
Pace
56
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 133 |
July 31, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,021m | 2:27.2 | 110 | 677 | 22 | 138 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 138 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 138 |
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