RICHARD GINSBURG 5:16 row
1,020m
Meters
5:16.1
Time
2:34.9
Pace
53
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 132 |
August 01, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,020m | 2:34.9 | 94 | 623 | 23 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 113 |
| 5:16.1 | 53m | 2:31.8 | 100 | 643 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.