RICHARD GINSBURG 5:07 row
1,026m
Meters
5:07.2
Time
2:29.7
Pace
56
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 133 |
August 01, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,026m | 2:29.7 | 104 | 659 | 21 | 132 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 133 |
| 5:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 132 |
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