RICHARD GINSBURG 5:27 row
1,053m
Meters
5:27.0
Time
2:35.2
Pace
55
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 130 |
August 02, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,053m | 2:35.2 | 93 | 621 | 23 | 106 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 105 |
| 5:27.0 | 89m | 2:31.6 | 100 | 645 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.