RICHARD GINSBURG 5:17 row
1,018m
Meters
5:17.2
Time
2:35.7
Pace
53
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 128 |
August 02, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,018m | 2:35.7 | 93 | 618 | 20 | 125 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 125 |
| 5:17.2 | 53m | 2:42.2 | 82 | 581 | 15 | 126 |
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