RICHARD GINSBURG 5:19 row
1,019m
Meters
5:19.4
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 134 |
August 03, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 1,019m | 2:36.7 | 91 | 612 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 5:19.4 | 65m | 2:29.2 | 105 | 662 | 15 |
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