RICHARD GINSBURG 4:59 row
1,033m
Meters
4:59.5
Time
2:24.9
Pace
57
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 151 |
August 03, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,033m | 2:24.9 | 115 | 695 | 22 | 126 |
| 4:59.5 | 1,034m | 2:24.8 | 115 | 696 | 22 | 126 |
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Workout Graph
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