RICHARD GINSBURG 5:12 row
1,018m
Meters
5:12.3
Time
2:33.3
Pace
54
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 135 |
August 04, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,018m | 2:33.3 | 97 | 633 | 25 | 113 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 114 |
| 5:12.3 | 36m | 2:50.8 | 70 | 541 | 15 | 113 |
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