RICHARD GINSBURG 4:59 row
1,014
Meters
4:59.7
Time
2:27.7
Pace
56
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 136 |
August 04, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,014 | 2:27.7 | 108 | 673 | 24 | 120 |
| 4:59.7 | 1,015 | 2:27.6 | 109 | 674 | 24 | 120 |
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Workout Graph
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