RICHARD GINSBURG 5:03 row
1,024m
Meters
5:03.6
Time
2:28.2
Pace
56
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 134 |
August 07, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,024m | 2:28.2 | 107 | 669 | 25 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 118 |
| 5:03.6 | 6m | 5:00.0 | 13 | 344 | 0 | 118 |
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