RICHARD GINSBURG 4:34 row
1,015m
Meters
4:34.7
Time
2:15.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 134 |
August 07, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,015m | 2:15.3 | 141 | 786 | 25 | 126 |
| 4:34.7 | 1,016m | 2:15.1 | 142 | 787 | 25 | 126 |
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Workout Graph
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