RICHARD GINSBURG 13:35 row
3,041m
Meters
13:35.8
Time
2:14.1
Pace
180
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 135 |
August 07, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.8 | 3,041m | 2:14.1 | 145 | 799 | 23 | 123 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 128 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 106 |
| 13:35.8 | 811m | 2:13.0 | 149 | 811 | 23 | 135 |
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