RICHARD GINSBURG 13:58 row
3,082m
Meters
13:58.7
Time
2:16.0
Pace
180
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 151 |
August 08, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.7 | 3,082m | 2:16.0 | 139 | 778 | 22 | 130 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 127 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 132 |
| 13:58.7 | 886m | 2:14.7 | 143 | 792 | 22 | 132 |
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Workout Graph
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