RICHARD GINSBURG 5:36 row
1,024m
Meters
5:36.1
Time
2:44.1
Pace
53
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 153 |
August 09, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,024m | 2:44.1 | 79 | 572 | 23 | 103 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 102 |
| 5:36.1 | 117m | 2:34.2 | 95 | 628 | 17 | 104 |
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