RICHARD GINSBURG 4:56 row
1,046m
Meters
4:56.2
Time
2:21.5
Pace
59
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 149 |
August 10, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,046m | 2:21.5 | 123 | 724 | 22 | 131 |
| 4:56.2 | 1,046m | 2:21.5 | 123 | 724 | 22 | 131 |
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