RICHARD GINSBURG 5:51 row
1,066m
Meters
5:51.4
Time
2:44.8
Pace
55
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 152 |
August 11, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,066m | 2:44.8 | 78 | 569 | 26 | 108 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 109 |
| 5:51.4 | 168m | 2:32.9 | 98 | 636 | 20 | 107 |
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