RICHARD GINSBURG 5:11 row
1,061m
Meters
5:11.0
Time
2:26.5
Pace
58
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 151 |
August 11, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,061m | 2:26.5 | 111 | 682 | 21 | 133 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 133 |
| 5:11.0 | 32m | 2:51.8 | 69 | 537 | 12 | 133 |
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Workout Graph
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