RICHARD GINSBURG 5:56 row
1,057m
Meters
5:56.2
Time
2:48.4
Pace
54
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 105 |
August 12, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,057m | 2:48.4 | 73 | 551 | 26 | 97 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 97 |
| 5:56.2 | 176m | 2:39.6 | 86 | 595 | 20 | 98 |
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