RICHARD GINSBURG 5:29 row
1,144m
Meters
5:29.6
Time
2:24.0
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
August 21, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 1,144m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 5:29.6 | 106m | 2:19.6 | 129 | 742 | 18 |
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