RICHARD GINSBURG 5:17 row

1,088m

Meters

5:17.0

Time

2:25.6

Pace

59

Calories

133

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count114

August 22, 2022 21:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.0 1,088m 2:25.6 113 689 21 133
5:00.0 1,035m 2:24.9 115 695 22 133
5:17.0 53m 2:40.3 85 592 15 133

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Workout Graph

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