RICHARD GINSBURG 5:21 row
1,081
Meters
5:21.5
Time
2:28.7
Pace
58
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
August 23, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,081 | 2:28.7 | 106 | 649 | 58 | 22 | 134 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 134 |
| 5:21.5 | 72 | 2:29.3 | 105 | 502 | 3 | 17 | 134 |
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Workout Graph
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