RICHARD GINSBURG 6:04 row
1,119m
Meters
6:04.1
Time
2:42.6
Pace
58
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 117 |
August 30, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,119m | 2:42.6 | 81 | 579 | 22 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 6:04.1 | 210m | 2:32.6 | 98 | 638 | 18 |
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