RICHARD GINSBURG 4:54 row
1,030
Meters
4:54.0
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 117 |
August 30, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,030 | 2:22.7 | 120 | 714 | 22 |
| 4:54.0 | 1,030 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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