RICHARD GINSBURG 5:13 row
1,056m
Meters
5:13.2
Time
2:28.2
Pace
58
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 118 |
August 31, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,056m | 2:28.2 | 107 | 669 | 22 | 127 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 127 |
| 5:13.2 | 42m | 2:37.1 | 90 | 610 | 14 | 127 |
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