RICHARD GINSBURG 5:19 row
1,116m
Meters
5:19.6
Time
2:23.1
Pace
62
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 123 |
September 06, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,116m | 2:23.1 | 119 | 710 | 21 | 138 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 136 |
| 5:19.6 | 68m | 2:24.1 | 117 | 702 | 15 | 140 |
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