RICHARD GINSBURG 5:31 row
1,071m
Meters
5:31.9
Time
2:34.9
Pace
57
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 121 |
September 07, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,071m | 2:34.9 | 94 | 623 | 24 | 113 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 111 |
| 5:31.9 | 112m | 2:22.4 | 121 | 717 | 19 | 116 |
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Workout Graph
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