RICHARD GINSBURG 6:12 row
1,198m
Meters
6:12.1
Time
2:35.3
Pace
63
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 122 |
September 16, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,198m | 2:35.3 | 93 | 621 | 23 | 115 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 113 |
| 6:12.1 | 256m | 2:20.8 | 125 | 731 | 20 | 118 |
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