RICHARD GINSBURG 5:56 row
1,118m
Meters
5:56.8
Time
2:39.5
Pace
58
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 122 |
September 17, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,118m | 2:39.5 | 86 | 596 | 26 | 117 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 115 |
| 5:56.8 | 194m | 2:26.3 | 112 | 683 | 22 | 120 |
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