RICHARD GINSBURG 5:14 row
1,125m
Meters
5:14.0
Time
2:19.5
Pace
64
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 121 |
September 17, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,125m | 2:19.5 | 129 | 743 | 23 | 137 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 137 |
| 5:14.0 | 46m | 2:32.1 | 99 | 641 | 17 | 137 |
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