RICHARD GINSBURG 5:54 row
1,201
Meters
5:54.3
Time
2:27.5
Pace
65
Calories
217
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 118 |
September 21, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,201 | 2:27.5 | 109 | 675 | 24 | 217 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 221 |
| 5:54.3 | 189 | 2:23.6 | 118 | 706 | 20 | 213 |
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