RICHARD GINSBURG v750m/2:00r...1 row
750
Meters
2:45.6
Time
1:50.4
Pace
54
Calories
149
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 769 |
| Overall Time | 4:45.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 119 |
September 21, 2022 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 29 | 149 | |
| 2:45.6 | 750 | 1:50.4 | 260 | 1195 | 29 | 149 | |
| r: 2:00 | 19 | ||||||
| r19 |
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Workout Graph
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