RICHARD GINSBURG 5:42 row
1,119m
Meters
5:42.2
Time
2:32.9
Pace
59
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 117 |
September 23, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.2 | 1,119m | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 5:42.2 | 141m | 2:29.6 | 104 | 659 | 20 |
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