RICHARD GINSBURG 5:01 row
1,017m
Meters
5:01.7
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 125 |
November 05, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,017m | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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