RICHARD GINSBURG 13:25 row
3,012
Meters
13:25.6
Time
2:13.7
Pace
180
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
March 04, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.6 | 3,012 | 2:13.7 | 146 | 803 | 180 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 13:25.6 | 806 | 2:07.5 | 169 | 880 | 50 | 23 |
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