RICHARD GINSBURG 5:38 row
1,109m
Meters
5:38.3
Time
2:32.5
Pace
59
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
March 12, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,109m | 2:32.5 | 99 | 639 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 5:38.3 | 134m | 2:22.9 | 120 | 712 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.