RICHARD GINSBURG 5:09 row
1,019m
Meters
5:09.6
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 134 |
April 22, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,019m | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 5:09.6 | 29m | 2:45.5 | 77 | 565 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.