RICHARD GINSBURG 4:51 row
1,019
Meters
4:51.5
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 135 |
April 24, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,019 | 2:23.0 | 120 | 711 | 22 |
| 4:51.5 | 1,019 | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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