RICHARD GINSBURG 4:54 row
1,016m
Meters
4:54.7
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 134 |
April 26, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,016m | 2:25.0 | 115 | 694 | 21 |
| 4:54.7 | 1,017m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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