RICHARD GINSBURG 15:31 row
3,528m
Meters
15:31.6
Time
2:12.0
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 131 |
April 29, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,528m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:31.6 | 118m | 2:13.8 | 146 | 801 | 22 |
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Workout Graph
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