RICHARD GINSBURG 5:01 row
1,026
Meters
5:01.7
Time
2:27.0
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 134 |
May 01, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,026 | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 5:01.7 | 1 | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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