RICHARD GINSBURG 29:59 row
7,021m
Meters
29:59.7
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 135 |
May 01, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 7,021m | 2:08.1 | 166 | 872 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 29:59.7 | 1,161m | 2:09.0 | 163 | 860 | 26 |
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