RICHARD GINSBURG 5:13 row
1,032m
Meters
5:13.6
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 134 |
May 02, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,032m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 5:13.6 | 43m | 2:38.1 | 89 | 604 | 13 |
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