RICHARD GINSBURG 4:56 row
1,026m
Meters
4:56.3
Time
2:24.3
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 130 |
May 05, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,026m | 2:24.3 | 116 | 700 | 24 |
| 4:56.3 | 1,027m | 2:24.2 | 117 | 701 | 24 |
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