RICHARD GINSBURG 12:48 row
3,064m
Meters
12:48.5
Time
2:05.4
Pace
193
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 129 |
May 05, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.5 | 3,064m | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 12:48.5 | 678m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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