RICHARD GINSBURG 5:25 row
1,116m
Meters
5:25.5
Time
2:25.8
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 130 |
May 11, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 1,116m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 5:25.5 | 87m | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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