RICHARD GINSBURG 12:46 row
3,030m
Meters
12:46.3
Time
2:06.4
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 129 |
May 11, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 3,030m | 2:06.4 | 173 | 895 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 12:46.3 | 645m | 2:08.9 | 163 | 862 | 25 |
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