RICHARD GINSBURG 4:15 row
1,015m
Meters
4:15.2
Time
2:05.7
Pace
64
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 129 |
May 12, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,015m | 2:05.7 | 176 | 906 | 26 | 150 |
| 4:15.2 | 1,015m | 2:05.7 | 176 | 906 | 26 | 150 |
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Workout Graph
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