RICHARD GINSBURG 4:03 row
1,019m
Meters
4:03.0
Time
1:59.2
Pace
68
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 131 |
May 19, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,019m | 1:59.2 | 206 | 1010 | 28 | 154 |
| 4:03.0 | 1,019m | 1:59.2 | 206 | 1010 | 28 | 154 |
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