RICHARD GINSBURG 12:44 row
3,022m
Meters
12:44.6
Time
2:06.5
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 129 |
June 12, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.6 | 3,022m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 12:44.6 | 636m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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